Doing Nothing
Actually, doing nothing is very difficult. At first, we must begin by approximating doing nothing, and gradually our practice will develop. So meditation is a way of churning out the neuroses of mind and using them as part of our practice. Like manure, we do not throw our neuroses away, but we spread them in our garden. They become part of our richness.
Chogyam Trungpa, from 'The Myth of Freedom and the Way of Meditation'